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I am a seasoned teacher, speaker and writer. I am always glad to talk to a wide range of groups and organizations about a variety health issues that their members are concerned about.
I will work within the format that the organizer selects. Some topics I have given talks about in the past are:
For the Beaverton fibromyalgia support group:
"Improving your condition naturally"—Series
Contributing factors. Simple herbal, nutritional and supplemental choices that can make you feel better and improve your condition. Emotional components.
For the American Home Business Association:
"Eating for more energy and vigor"
Essential nutrition for home based business owners to meet the high energy demands of their business and home life. . Endurance foods. Ttips and tricks for quick meal preparation.
For a Jazzercize dance class of young teens:
"Nutrition for Dancers"
Water or sports drinks? What should dancers eat before and after a performance? Nutrition to maximize performance. Why iron and calcium are important for dancers.
For the teachers of the Confederated Tribes of Grand Ronde
"Effective Relaxation Methods"—Series
A practical guided visualization/relaxation technique consisting of segments that can be used for quick centering or stacked for deeper, more healing relaxation. Calming distressed children.
"Your topic here"
Contact me if you're interested in an empowering presentation on any health issue for your organization.
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